19 year old Kunwar Amritbir Singh’s workout and diet secrets that helped him set 2 fitness records Lifestyle – Times of India Videos

Being fit doesn’t necessarily mean joining an expensive gym. If you are determined to achieve your objective then you can also get fit by doing exercises at home. What is this Kunwar Amritbir SinghThe story teaches us. 19 year old teen from Umarwala Village In Gurdaspur District Punjab has two fitness records but surprisingly he has never set foot in the gym. He recently set a world record by performing 99 knuckle push-ups in one minute by exercising at home with makeshift lifting equipment. In an interview with ETimes Lifestyle, Singh revealed his diet and fitness routine that helps him achieve his goal. You can also take inspiration from this and get fit by exercising yourself.

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