3 plant based beverages that should ideally be a part of your diet

From time to time we crave for a refreshing juice that is healthy as well as Instagram worthy and these vegetarian juice recipes are just that. They are absolutely low on calories and loaded with the goodness of fruits.

Mixed Mango with Sweet Berry
It is a sour sweet juice meant to cool down your body after a stressful day.

material:-

  1. icy water
  2. 1 sliced ​​mango
  3. 20 grams sliced ​​strawberries
  4. mint leaves

method:-

  • Take a blender and blend all the ingredients together except mint leaves.
  • Then, garnish with a few mint leaves and serve cold and enjoy.

Almond Milk Shake with Dates
If you are a fitness enthusiast who wants to enjoy milkshakes but are afraid of consuming sugar then this recipe is for you as it uses the sweetness of dates as a natural sweetener.

material:-

  1. cup seedless and chopped dates
  2. chopped nuts
  3. 250 ml almond milk

method:-

  • Take a blender and blend 1/2 cup dates and milk together.
  • Now pour in a glass and serve with topping of chopped nuts

Coconut Tangy Mix
This is the hardest style to consume coconut juice, its only downfall is that it will tempt you to take a trip to the beach.

material:-

  1. 60 ml coconut water
  2. 100 grams pineapple (peeled and chopped)
  3. 5-6 sprigs mint black salt to taste
  4. 2 tsp lemon juice
  5. 5-6 ice cubes

method:-

  • Take a blender and blend everything together (keep 3-4 mint sprigs aside for garnishing). Then, take a glass, squeeze lemon juice into it, fill it with ice and pour the juice over the icy rocks. Serve and enjoy.

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