Our hair care routine changes with every changing season and with it we spend huge amount of money in salons. Although it is important to take proper care of hair, it is equally important to protect our scalp. It should come as no surprise that most of the time the health of your scalp is responsible for your hair problems.
According to the American Academy of Dermatology Association, there are about 100,000 follicles in our scalp. Unfortunately, at this point in time when we should have been looking for the ideal products for our scalp, we were running after fancy hair products. The health of your hair completely depends on the condition of your scalp. While scalp problems vary from person to person, some common issues include dryness, flaking, burning and excessive itching of the scalp.
Here are some tips to keep the scalp healthy:
know your skull
The first and foremost step should be to be aware of your scalp type. You must be aware of the problems that your scalp is facing in order to be able to find the right treatment for it.
oiling
We have been told time and again that it is extremely important to apply oil to keep hair healthy. If you are someone who is facing flakiness and dryness then this should be the step for you. In fact, you should practice it religiously before shampooing your hair.
shampoo for scalp
This is one of the most common mistakes. While we are well aware that we should be applying shampoo on our scalp and not on the hair, we rarely pay attention to our scalp problems. We should be clear about one rule in our head, our shampoo should always address our scalp issues, whereas our conditioner should be bought according to the hair texture. Also, instead of scrubbing your scalp, massage your hair while you shampoo.
get expert advice
While some concerns can be addressed at home, severe cases need attention by a dermatologist. It is advisable to visit a dermatologist after every few months to closely assess the progress of your scalp condition.
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