Tulsi is a plant found throughout the Indian subcontinent. Apart from its religious importance in India, this plant is widely used for its leaves. People use it with tea to get rid of cough and cold. With the change of seasons, Tulsi is also seen as an immunity booster.
Tulsi is considered the queen of herbs as it has many health benefits. Basil leaves are packed with many nutrients like vitamins K, A and C and contain minerals like calcium, phosphorus, magnesium, zinc and iron. Let’s take a look at some of the benefits of consuming Tulsi tea.
improve immunity
Amidst the COVID-19 pandemic, it is important to maintain protection while keeping your immune system strong, and basil is just what you need. Tulsi leaves are considered as an immunity booster that can keep the system under control and keep the virus at bay.
throat problem
Tulsi tea works very effectively if you are suffering from cold or sore throat. The anti-microbial properties combined with scorching hot tea will soothe your throat like anything else. It also works great for asthma and bronchitis patients.
blood pressure
Tulsi proves to be a great medicine for people suffering from high blood pressure. Consuming basil leaves in tea form or just plain old chew can significantly affect blood pressure and help lower it. It also has anti-diabetic properties.
reduces stress and anxiety
Basil leaves are considered adaptogens and have medicinal properties that help the mind deal with stress and anxiety. The upheaval induced by the pandemic has led to stress and many other mental health problems for many. A hot cup of Tulsi tea will help you handle stress a little better.
skin infection
Basil, in ointment or oil form, helps fight infections related to skin and wounds. In addition, the leaves have natural analgesic properties that help control inflammation or pain induced by such infections.
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