The festive season comes with a lot of joy, excitement and of course some indulgences. Let’s assume, we all had enough of our favorite food in the past few weeks. Raksha Bandhan, Ganesh Chaturthi, and much more, these festivals were all about greasy food, bountiful sweets and much more. All of these foods can really hinder your health, especially if you are on a weight loss diet. Hence, it is extremely important to flush out the toxins after having greasy food. A diet plan that focuses on cleansing the body from the inside can be a powerful tool to rejuvenate ourselves and get rid of everything we have consumed in past festivals.
Read also: 13 Delicious Detox Drink Recipes | easy detox drink
Having said that, here we bring to you a list of 5 desi detox drinks that are perfect to prepare your body for all the festive days ahead and flush out the toxins of the past few festivals. There are also take out. to keep track.
Here are 5 homegrown detox drinks that can help boost your metabolism:
1. Detox Turmeric Tea – Our Recommendation
Let’s start the list with this. Turmeric is known worldwide for its health-benefiting properties. This tea is a perfect combination of antioxidant and anti-inflammatory ingredients – turmeric and ginger. Find the recipe here.
2. Fennel Water
Water-packed fennel can speed up the metabolism, especially when consumed on an empty stomach. This forces your body to metabolize food more quickly and efficiently. Hence, it is advisable to drink a glass of fennel water to start the morning. Read here.
3. Two Ingredients Cumin Water
Cumin is an Indian spice that is rich in antioxidants; It further helps in flushing out all the toxins from the body and acts as a deep body cleanser. Find the recipe here.
4. Speed Detox Water
This one, here is a mixture of all the spices. Cumin, fennel and other similar ingredients. To make this, all you have to do is soak 1 teaspoon cumin, 1 teaspoon fennel and 1 teaspoon carom seeds in 1/2 liter of water and leave it overnight. Make sure it is well covered. Drink this first thing in the morning. Read about it here.
5. Pink Salt-Ginger Detox Water
Finally, we bring you a detox water made from pink salt and ginger (adrak). This drink will surely refresh your mind and soul with its pungent and refreshing taste. Find the recipe here.
So get ready for the festivals! Have any of these drinks daily and let us know the results in the comments below.
Disclaimer: This content, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more details. NDTV does not claim responsibility for this information.