5 Nutritious Ghee Alternatives To Make Your Cooking Healthy And Delicious

Whenever paratha comes to our mind, we cannot imagine this feast with a dollop of ghee. Our food tastes better only with a generous serving of ghee on top. Ghee, also known as clarified butter, is made by treating cow’s milk/buffalo’s milk butter over low heat so that the moisture evaporates, leaving behind the milk solids. Ghee is considered as a healthy and tasty option for our daily cooking. So why not use ghee for our daily cooking? If you are looking for good quality ghee alternatives, we have shortlisted some healthy ghee that will upgrade your cooking in no time!

Here are 5 ghee options to choose from:

1.Gavyamart Indian A2 Desi Cow Ghee

Gavimart’s Ghee Jar also contains Zero Added Preservatives. This cow’s ghee is loaded with fat-soluble vitamins and anti-inflammatory properties, making this ghee a popular choice among fitness enthusiasts.

2.Sri Sri Tattva Cow Ghee

Sri Sri Tattva Ghee is made from pure 100% organic cow butter. Its taste and taste is exactly like flavored ghee. This organic ghee helps in improving digestion and gives a good energy boost to start the day.

3.Capiva A2 Pure Desi Ghee

Kapiva’s desi ghee is made from A2 milk. It contains beta-casein protein which is rich in calcium, iron and vitamins A, D and E. It also contains omega-3 and omega-6 fatty acids. This ghee is suitable for people who have lactose insensitivity.

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4.Dabur 100% Pure Cow Ghee

Dabur’s Ghee is made from genuine cow’s milk. Ghee is a good source of energy and helps ease digestion. It is also a rich source of vitamin A which adds a dose of health to your diet.

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5. 100% Natural Cow Ghee Native to the Himalayas

Cow Ghee from Himalayan Natives is a natural source of Conjugated Linoleic Acid which increases oxygen consumption and energy expenditure in the body. This ghee promotes strong bones as it naturally contains Vitamin K2. Vitamin K2 helps to store calcium in the right place. It also helps prevent calcium build-up in soft tissues.

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