Monsoon season is in full swing here. While rain brings with it the much-needed respite from the scorching heat, it is also the time when you are prone to various infections. High humidity levels in the air enable microorganisms to thrive, increasing the risk of exposure to harmful bacteria and viruses. This is why it is important to build a strong immunity during this time of the year. And one of the best ways to do this is to include healthy food and beverages in our diet. While there are plenty of nutritious options to choose from – tea is one drink that most Indians cannot do without. And if you add a bunch of herbs and spices to your tea – it can do wonders for your health.
Read also: Immunity Tea: This Ginger-Garlic-Turmeric Tea May Aid Immune-Health
This neem and ginger tea is loaded with antioxidants and makes a perfect immunity booster during the monsoon season. Neem and ginger are two such ingredients that have always been associated with all things good and healthy. Adding it to tea helps to soothe your throat and can be extremely therapeutic. Just mix a handful of neem leaves and ginger in water and add a little lemon juice and honey over it. Make this super-easy tea to keep diseases away. Let’s take a look at the recipe.
How to make Neem-Ginger Tea: How to Make Neem-Ginger Tea
First of all boil water with neem leaves and ginger for 2 to 3 minutes. Take off the gas and add lemon juice and honey. stir well.
Strain the tea and drink it immediately. Neem-ginger tea is ready!
For the complete Neem-Ginger Chai recipe, Click here.
so what are you waiting for? Try this immunity boosting tea this monsoon and let us know how you liked it in the comments below!
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