cholesterol It may have made a bad name for itself, but your body needs it to build healthy cells. However, high levels of cholesterol may increase your risk. Heart disease. There are two types of cholesterol: LDL (low-density lipoprotein), called ‘bad’ cholesterol and HDL (high-density lipoprotein) or ‘good’ cholesterol. While high levels of LDL can increase your risk for heart disease and stroke, helps reduce HDL risk. But apart from medicines, this video will show how you can lower your cholesterol level naturally.
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