Any condition, be it cancer, heart disease or arthritis, can be treated with awareness. It is common knowledge that arthritis can injure, swell, and swell one or more joints. Rather than referring to a single disease, it is an all-encompassing term used to describe many disorders. It is one of the most prevalent health problems in the country.
There are over 100 different types of arthritis, but the most common are rheumatoid arthritis and osteoarthritis (OA) (RA). OA is the deterioration of the cartilage that covers the ends of bones, unlike RA, which largely affects the immune system and can damage joints, muscles, connective tissue, tendons, and fibrous tissue. It can damage any joint, including the hands, hips, knees and spine.
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According to an analysis of arthritis tests conducted at SRL Diagnostics facilities, there are over 180 million cases of arthritis in India, making it more prevalent than many other well-known diseases, including diabetes, AIDS and cancer. Every year around 14% of Indians seek medical help for this combined issue.
Despite the fact that the condition is quite common, there are still many beliefs that prevent people from getting the treatment they need to relieve their symptoms and enhance their quality of life.
Let us have a look at some facts and myths-
Arthritis is a disease of old age and may not affect children
Fact: Although there are many varieties of arthritis that can afflict both children and young adults, the condition is more prevalent in older people. Juvenile arthritis (also called childhood arthritis or juvenile rheumatoid arthritis), the most common type of arthritis in children, can permanently damage the joints.
all joint pain is arthritis
Fact: Many diseases, including tendonitis, bursitis, and other soft-tissue injuries, can cause joint pain and have a pain profile similar to arthritis. Therefore, it is important to get an accurate medical diagnosis before treating any type of joint discomfort.
When you start experiencing joint pain, you should wait to see if it goes away on its own.
Fact: Absolutely false. Early detection and treatment of arthritis can save not only your joints but also your vital organs from damage. Some types, such as rheumatoid arthritis, can damage the heart, blood vessels, brain, skin, eyes, lungs, and skin. It is important to identify the type of arthritis you have as early as possible because there are many treatments available, and starting the right course of treatment can help you avoid long-term effects.
Exercising will worsen your condition
Fact: Exercise helps reduce discomfort and swelling while increasing strength, range of motion, and flexibility. Inactivity can make symptoms worse, which can make pain and swelling worse. Before enrolling yourself in any exercise program, it’s also important to know what your limits are and what level of exercise you can benefit from.
Heating pads relieve joint pain
Fact: Along with ice, heat can also relieve joint pain. When applied properly, heat can reduce pain and stiffness in joints and muscles. Cold application can help reduce pain and swelling of the joints.
When a joint is stiff or sore, people should apply heat before exercising. Additionally, cold can reduce pain and may be helpful if the joint is irritated, especially if there is swelling after exercise.
hands and feet will be deformed
Fact: Malformations can be caused by untreated and unknown arthritis. However, it can be avoided with early detection and treatment. Most patients with arthritis lead functional and productive lives.
Dr. Biren Nadkarni, an orthopedic surgeon, concluded by saying, “Despite advances in medicine, there is still a lot to learn about arthritis. How to prevent the disease process from developing and affecting our lives? Simple precautions to be taken. There are many controllable and non-modifiable risk factors with arthritis. We should be aware that we can reduce the risk of some types of arthritis by exercising and maintaining a nutritious, balanced diet lifestyle. In keeping with this year’s theme, It’s in Your Hands, Take Action. Better treatments will undoubtedly be developed as scientists continue to study these disorders.”
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