Winter Immunity: How To Make A Decoction Of Oregano Black Pepper To Increase Immunity

The benefits of kada need no separate introduction. Be it tulsi-turmeric kadha or giloy ka kadha, kadha is a magical winter drink that offers nothing but comfort and goodness. Since ancient times, this desi drink has been a staple for many people. Adding to the range of options, here is another excellent kada recipe that is both effective and delicious. A decoction of oregano is made from common ingredients known for their medicinal and healing properties. Oregano (or thyme) has been used in traditional medicine for centuries to treat the flu and the common cold. It is high in antioxidants and vitamin C, which helps boost immunity and protects us from a variety of seasonal diseases.

Also read: Winter Diet: 5 Homemade Drinks To Boost Immunity Against The Changing Seasons

The other ingredient used in this kadhai is kali mirch (black pepper). According to the book ‘Healing Foods’ by DK Publishing House, “Black pepper aids in digestion and stimulates appetite. It also has powerful anti-inflammatory and antioxidant properties that help the body eliminate toxins.” “All of these ingredients contribute distinctive characteristics to the kada. , which can help build and improve immunity. Now let’s learn how to make it.

About Ajwain Black Pepper Kadha Recipe: How to make Ajwain Black Pepper Kadha

  1. To make this mixture, heat 2 cups of water in a pan on medium heat.
  2. Add 1 tbsp oregano and black pepper.
  3. When the water is reduced to half, switch off the gas.
  4. Mix a little honey or jaggery with a few drops of lemon juice. This decoction can be consumed twice a day.

Try this recipe to ease your cold and cough this winter season and let us know how it worked for you in the comments below.

Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more details. NDTV does not take responsibility for this information.