Last Update: January 27, 2023, 19:13 IST
Vitamin C present in fruits enhances the antioxidant activity in the body.
Amla, also known as India Gooseberry, is known to be beneficial for hair health. It effectively treats hair fall and is considered a “miracle cure for hair care”.
Amla, also known as India Amla is said to be beneficial for hair health. It effectively treats hair fall and is considered a “miracle cure for hair care”. It stimulates hair growth and improves the bounce, shine and density of hair. It contains calcium and helps in reducing oxidative stress thereby reducing free radicals. Vitamin C present in fruits enhances the antioxidant activity in the body.
Amla can also prevent premature graying of hair by purifying our blood. It has antifungal and antiviral properties that help in controlling the problem of dandruff and other fungal infections. If you are one of those people who are facing problems related to hair care, then amla is your favorite fruit.
Here are some home remedies to use amla for hair care:
Amla and Coconut Oil:
Amla and coconut oil can work wonders for hair growth. Make thin slices of gooseberry and dry it in the shade for 3-4 days. After this, let the coconut oil come to a boil and add dry amla to it. Continue boiling until the liquid becomes thick and black. Once done, apply this mixture regularly to massage your scalp.
Amla and almond oil
Almonds have hydrating properties and can make your hair shiny and lustrous. Take some fresh amla juice and add 2-3 tbsp of crushed almonds to it. Warm the mixture and massage your scalp with the liquid. Leave it for a few hours and then wash your hair with a mild herbal shampoo.
Amla and Lemon Juice
Mix 1 tbsp each of amla and lemon juice in a glass/plastic bowl. Mix well and massage with this solution for about 5 minutes. Leave it for 10 minutes and then wash your hair with a mild sulfate-free shampoo. Do this twice a week and watch the antibacterial, antiviral and antifungal properties of lemon juice in action.
Amla and Curd
Curd can be mixed with amla to strengthen your hair. To make a hair strengthening mask, mix two teaspoons of curd with two teaspoons of amla powder and one teaspoon of honey in warm water. Make a consistent paste and apply it to your hair. Leave it on for 30 minutes before washing it off with warm water.
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