Summer demands refreshing drinks, ice creams, beverages and what not. From popsicles to refreshing summer drinks, summer is all about treating yourself to these coolers. One of the all-time favorite coolers is ‘Khus Sharbat.’ Khus sharbat is a popular summer drink in India and other parts of South Asia. This sweet and refreshing drink made from the roots of the poppy plant is known for its cooling properties and is one of the most preferred drinks during the summer season. Khus sharbat is a great alternative to sugar and artificial drinks, as it is made from natural ingredients and has many health benefits.
The cooling properties, digestive benefits and stress-reducing effects of khus sharbat make it an ideal drink to enjoy during the hot summer months. Let us see how this refreshing drink of all time benefits your health.
Refreshing summer drink: 8 health benefits of consuming poppy seed syrup:
Cooling Effect:
Khus sharbat has a cooling effect on the body, which makes it a perfect drink for summers. It helps regulate body temperature and prevents heat-related illnesses such as heat stroke.
Removes anxiety and stress:
The aroma of vetiver is known to have a calming effect on the nervous system. Drinking khus sharbat can help in reducing anxiety and stress levels.
Digestive Aid:
Khus syrup can improve digestion and provide relief from digestive problems like constipation, bloating and indigestion.
Detoxification Properties:
Khus syrup has detoxifying properties and can help flush out toxins from the body. It also helps in improving kidney function.
Anti-inflammatory Properties:
Khus syrup has anti-inflammatory properties that can help reduce inflammation in the body and ease pain and discomfort.
Immune Booster:
Khus syrup can help boost the immune system and prevent infection. It has antibacterial and antifungal properties that can help protect against various pathogens.
Respiratory Health:
Khus sharbat may help improve respiratory health by reducing inflammation in the lungs and making it easier to breathe.
Skin Health:
Poppy seeds may help improve skin health by reducing inflammation, preventing acne and promoting healthy skin cell regeneration.
(This article is for your general information only. Zee News does not confirm its accuracy or reliability.)