Actress Bhagyashree has won the hearts of many people since the days of the classic film ‘Maine Pyar Kiya’. And even today their charm and elegance captivates us. Much to our delight, the actress is very active on social media and regularly updates and entertains her 1 million fans and followers with glimpses of her life. Take a look at her Instagram, and you will know that the actress is a self-confessed eater! She not only posts about her various indulgences but also tells her viewers about the health benefits of certain ingredients. As she continues to be an advocate of healthy living and eating, Bhagyashree has also started her Instagram series ‘tuzzdaytipswithbe’, where she shares the health benefits of various things. This time around, he talks about the importance of Chaas and how it can help us in many ways.
(Also read: Bhagyashree talks about Tangy Tamarind and its many health benefits (Watch Video),
In a video shared on her Instagram, she begins by saying that “In Gujarati households, one thing has always been common and that is to eat chaas after dinner.” Then further, she adds, “Chas has many health benefits. It can reduce acidity, whether you eat spicy, spicy foods or fried foods. Chaas can help cool down your stomach. It’s loaded with B vitamins, calcium, potassium.”
Lastly, she says, “It’s helpful for people who are on a diet because it keeps you full and doesn’t make you feel weak. Chaas also contains probiotics that aid in the removal of toxins and digestion.” It also gives you healthy skin.”
Watch his video here:
If these health benefits have inspired you to indulge in this age-old recipe, here we have an easy way to make it. Watch it below:
Chaas Recipe: Here’s How To Make Chaas
Take out the curd in a big bowl, chop green coriander and chillies and prepare them. Add salt and black salt to the curd and mix. Mix it well and add water to it. Blend the mixture to get the perfect consistency of chaas. Pour it in a glass, add a pinch of chaat masala. Then drink to enjoy!
(Also read: Bhagyashree’s ‘Healthy Breakfast’ Juice Is Inspiring Us To Make Nutritious Drinks Every Day (Recipes Inside)
For the complete recipe of Chaas, Click here.
Enjoy it and let us know how you liked it!
,