Eggs are a versatile ingredient that is popular all over the world. Most people keep eggs in their refrigerator for daily use, and they can be enjoyed for breakfast, lunch and dinner. Eggs are also an excellent source of protein, so people who want to lose weight include them in their diet. Some popular egg recipes include egg bhurji, omelette and curry. Today we would like to include a delicious recipe called Egg Malai Masala Curry in this list, which is perfect to make your weekend special.
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What are the health benefits of eggs?
Eggs are packed with essential vitamins and nutrients. They are rich in vitamins A, E and D, and are a good source of protein, which helps aid in building muscle. They also contain many antioxidants, which can improve your immunity. Apart from protein, eggs are rich in B vitamins, vitamin B12, biotin, riboflavin, thiamin, antioxidants and selenium, which can benefit the body in many ways. Eggs can be a good addition to your weight loss diet. During your weight loss diet, you can boil them or include them in salads.
How to make Egg Malai Masala
Egg Malai Masala is a delectable recipe that will leave an amazing impression on your palate. This recipe is perfect when you don’t want to spend too much time in the kitchen and you can also serve it to unexpected guests. If you like spicy food, then this recipe is perfect for you. To make it, you will need eggs, whole spices and some basic ingredients. this recipe can be made in two ways – one with white gravy and the other with a masala twist. So, without further ado, let’s have a look.
Boil the eggs and cut them in half, keeping them separate. Heat oil in a pan and add black cardamom, bay leaf and two cloves. After some time, add onion chili paste to it and let it turn brown while stirring continuously. Add ginger garlic paste and cook till the raw smell goes away. Now add tomato puree to it and let it cook for some time. Add red chilli, coriander powder, turmeric, salt and garam masala and mix well. Add 1 cup of water and cook till oil separates from the edges. When the masala is cooked well, add cream to it. Mix it well and put boiled eggs in the gravy, garnish with green coriander. Serve it with roti or paratha. Click here for the recipe,
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If you want, you can also fry the boiled eggs in a pan with some oil and spices, this will give a layer to the eggs.
So, this weekend, introduce your family to this interesting recipe made with eggs.