One study suggested that a vegetarian diet had no effect on the levels of carnitine and vitamin B2 in breast milk, two nutrients essential for the development of the newborn. These facts were revealed in the study of Amsterdam University Medical Center. Research has found that breastfeeding mothers following a vegetarian diet showed no difference in human milk concentrations of vitamin B2 or carnitine compared to mothers following an omnivorous diet, despite these nutrients being derived from animal sources. are found in the highest concentrations in products.
The study was presented at the 55th Annual Meeting of the European Society for Pediatric Gastroenterology, Hepatology, and Nutrition (ESPGHAN). Using a technique that separates a sample into its individual parts and analyzes their mass, this study challenges the notion that vegetarian diets cannot be nutritionally complete and that vegetarian mothers Breastfed infants may be at an increased risk of vitamin B2 or carnitine deficiency.
In Europe alone, the number of vegetarians has doubled in the last four years. Lead researcher, Dr Hannah Junker, explains, “Maternal diet greatly affects the nutritional composition of human milk, which is important for a child’s development. With the rise of vegetarian diets around the world, even by breastfeeding mothers, their There are concerns about the nutritional adequacy of milk. Milk. Therefore, it will be important to know whether milk concentrations of those nutrients are different in lactating women who consume a vegetarian diet.
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Vitamin B2 (riboflavin) is an important co-factor for enzymes involved in many biological pathways. Previous studies have shown that severe vitamin B2 deficiency in infants can lead to anemia and neurological problems. The primary biological role of carnitine is in energy metabolism. Carnitine deficiency in the infant can lead to low blood sugar, as well as the potential for heart and brain dysfunction.
Carnitine intake and subsequent plasma concentrations have also been found to be lower in vegetarian diets compared to omnivorous diets. Previous studies also suggest that some lactating women may need to increase their animal product consumption to avoid deficiencies during lactation.
This study suggests that the effect of a maternal vegetarian diet on these two important nutrients in milk may be less significant than previously suggested.
While the presented study reported lower serum-free carnitine and acetylcarnitine concentrations in mothers following a vegetarian diet, there was no difference in human milk carnitine concentrations between study groups.
Commenting on the findings, Dr. Junker summarized, “The results of our study suggest that vitamin B2 and carnitine concentrations in human milk are not affected by the consumption of a vegetarian diet. These results suggest that lactating mothers Vegan diets do not pose a risk for the development of vitamin B2 or carnitine deficiency in breastfed infants. This information is also useful for breastfed mothers and donor human milk banks, which collect milk for premature infants. Do those who do not get enough mother’s own milk.