Gone are the days when diseases were restricted to age. And, now, according to a study, the risk of diabetes has increased sharply not only in the elderly but also in children. The research was conducted at the Centers for Disease Control and Prevention.
The study, led by researchers Dr Asmita Mahajan and Dr Gurudutt Bhat, suggests that children below the age of 18, who are recovering from COVID, have a higher risk of developing type 1 and type 2 diabetes.
Symptoms of Diabetes:
Excessive thirst and bed wetting are symptoms of diabetes in children. Sudden weight loss is also one of the most common symptoms of diabetes.
During the pandemic, there has been an increase in the number of diabetes cases between the age group of 13 to 15. The rise in diabetes cases may be due to the lockdown and restrictions imposed to contain the spread of COVID-19. The movement of children has been restricted, and this has forced them to take online classes, limiting their physical exercise. This resulted in a significant increase in the strain on the children’s eyes, leading to stress and sadness.
Ways that can help keep diabetes at bay
These tips can prove beneficial for your child:
1.Physical Activity: Children should go outside and play for at least 60 minutes every day.
2. Lose Weight: Losing weight can be one of the most effective ways to reduce the risk of type 2 diabetes.
3. Reduce sugar intake: Avoid soda and drinks with high sugar content.
4. Limit Screen Time: Parents should set a time limit for using computers, mobile phones and television screens.
5. Focus on a balanced diet: A balanced diet and adequate water intake are very important to reduce the risk of diabetes.
Parents should also regularly monitor glucose and sugar levels in their children.
(Disclaimer: The health tips shared in this article are based on common practices and common sense. Readers are advised to consult a doctor before following them at home.)
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