We all have a habit of eating simple food at home. Our daily diet usually consists of plain roti, a vegetable and some rice along with lentils. Since we eat it daily, our body gets accustomed to such food. But every time we eat something from outside, we immediately feel heaviness and bloated. The main reason for this is that outside food is cooked in a lot of butter, oil and spices, which makes us feel gassy. So, if you also do something like this, detox drinks can help calm this feeling. Detox drinks are known to keep your body light and flush out toxins. Here we have come up with some detox drink recipes that you can have after a heavy meal.
(Also read: 5 homegrown drinks that can help you detox after festivals,
Here are 5 detox drinks that should be taken after a heavy dinner:
1. Celery Tea (our recommendation)
Ajwain, also known as carom seeds, is a powerful detoxifier. Ajwain seeds are also known to reduce stress. Additionally, it helps in weight loss and gives instant relief from gas and indigestion. Simply put, boil some celery seeds in a cup of water, and it’s ready to drink!
2. Basil Tea
Basil leaves have a reputation for boosting metabolism. Tulsi tea or leaves are excellent natural detoxifiers. Your body is cleansed and purified from all toxins by the strong herb. Both dried and fresh basil leaf extracts can be used to make this tea.
3. Mint Tea
The vitamin C in peppermint supports your body’s overall immune system, which helps keep infections and viruses at bay naturally. The manganese present in peppermint counteracts your body’s free radicals and helps neutralize them. It has a refreshing taste that you must try!
4. Ginger Tea
Due to ginger’s many cleansing properties, it is a good detoxifying ingredient. All you have to do is add grated ginger to the boiling water and mix. Cardamom can also be used to enhance the taste of ginger tea.
5. Honey-Lemon-Ginger Tea
You can use this tea as the best remedy for cold and sore throat. Ginger and honey add flavor to this strong drink, while honey imparts a slight sweetness. You can enjoy this drink even when you wake up in the morning!
So, the next time you feel heavy after eating, try these detox recipes!