Excessive consumption of figs can cause health problems

Anjeer or Anjeer is not good in taste but it also has many health benefits. Figs are generally preferred to be eaten in winter. Consuming figs in winter helps to keep the body warm and increase immunity. However, excessive consumption of figs can cause problems in your body.

Consuming figs in excess can cause many side effects.

is bleeding

Bleeding can be seen in some people due to excessive consumption of figs. The natural heat of figs can cause retinal bleeding. Along with this, more bleeding can also occur during menstruation in women.

stomach enlargement

Consuming figs in excess can cause gas and flatulence. Figs are high in fiber, and eating too much fiber can lead to indigestion and constipation.

damage to the intestines

Eating figs in large quantities can cause damage to the intestines and liver. Regular consumption of figs in large quantities along with its seeds can potentially cause bloating and upset stomach. This in turn will put pressure on the intestines and liver.