Looks like fitness enthusiast Masaba Gupta has decided to step up her taste buds and gain energy fast this weekend. The fashion designer-actress, who is known for eating healthy and nutritious food, shared an image of wheat noodles, saying that it is the “fuel” that keeps them going for hours. For a person wearing many hats, food is of utmost importance to stay creatively active for long periods of time. Masaba knows this very well. Noodles are a quick, easy and satisfying meal. You can go for hours after eating this.
(Also read: With cake and cookies, Masaba Gupta’s birthday is a sweet delight,
Masaba Gupta’s Instagram Story
Noodles are loaded with carbohydrates, which are nutrients that are used most often as an energy source because they are turned into energy as soon as they are ingested. This energy provides strength to the mind and body. Creative individuals need more energy to keep going. However, some people want to avoid eating noodles on a regular basis as they are mostly made from all purpose flour, which lacks essential nutrients. So, go for wheat noodles like Masaba Gupta.
Masaba Gupta has a habit of sharing dishes with her Instagram family. But the famous designer is often forced to talk about the things she has on the weekends. Not only different dishes, but she also deals with traditional Indian comfort foods.
(Also read: Masaba Gupta’s Sunday morning started with this healthy drink; see photos,
Earlier, she has shared about classic Indian comfort food An Indian dish, Masaba said that she eats khichdi thrice a week to compensate for the days when she eats snacks and junk food. It helps her as a medicine to “make her body feel better”.
On another occasion, Masaba Gupta has shared about the benefits of plum fruit or ‘ber’. She said it initiates good sleep, aids in digestion, has anti-inflammatory properties, and is rich in vitamins B and C (glowing skin). “It’s a blood purifier, it contains 18 of the 24 essential amino acids that the body needs to stay healthy and help reduce stress. It’s the season now and eating seasonal fruits is the best thing you can do.” You can do it for your body.”
,