Working out regularly can be a chore, but not when you’re motivated and if you know how to do different things work out Routine If you are someone who wants to stay fit without the hassle of going to the gym, then here are some exercises that you can do at home. Pilates The instructor, Disha Tharayamal, will guide you through the series of exercises. All you need is a mat and the will to hold onto it! Watch the video to find out more.
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