History of Jatamansi
Nardostachis jatamansi, as it is known botanically, is considered a magical herb whose hairy roots have been used as a part of alternative medicine – Ayurveda. It is also known in English as spikenard because of the essential oil of the same name, which is extracted from the roots of the plant.
According to Ayurveda, Jatamansi oil helps to control hair fall and promote hair growth when applied on the scalp. This is because hair fall is mainly due to the aggravated vata dosha in the body. Jatamansi or its oil works on hair loss by balancing the tridoshas (Vata, Pitta and Kapha doshas). It also promotes hair growth and removes excessive dryness due to its snigdha (oily) and ropan (healing) properties.
Benefits of Jatamansi
Jatamansi has been used traditionally to cure anxiety, depression, epilepsy and insomnia. Practitioners of Ayurveda have used it as a sedative, disinfectant and blood purifier. It enhances memory and improves skin condition.
Jatamansi can balance the three doshas in the body, especially pitta and kapha. Hair disorders are mainly caused due to imbalance in Pitta dosha; This is where Jatamansi can work wonders for your hair problems. Apart from its oil extracts, the use of Jatamansi powder for hair growth is also reliable. The power of this herb, in whatever form it is, is beneficial in controlling hair fall and warding off other mane issues.
Jatamansi for hair growth, a practical alternative?
With respect to hair in general and men’s hair, using Jatamansi for hair growth gives the following results:
Improves health of hair follicles
Increases hair growth (anagen) phase
Reduces hair growth time
Increases hair volume
Improves hair strength
darkens hair
Provides shine to hair
All these proven herbal actions are incredibly beneficial in preventing or treating male pattern baldness (MPB), receding hairline, traction alopecia, dandruff, hair loss due to scalp infections, and much more.
Jatamansi Oil for Hair Growth- Other Benefits
The primary way the plant is used is to extract the essential oil from the rhizome and roots. It is then used separately or combined with other herbs such as bhringraj, brahmi, amla, and others that exhibit hair-enhancing properties. These solutions are the leading ayurvedic oils for hair growth, which provide efficient results.
There are noticeable changes from using Jatamansi oil for hair growth or other mane issues. Firstly, it darkens the hair as some of the active ingredient chemicals are natural dyeing agents. This formulation also adds shine to the hair due to the intrinsic oily nature (Snigdha Guna) of the herb. It is often prescribed as a reliable cure for premature graying.
How to use Jatamansi
A churna (churna) is prepared from the dried rhizomes which can be consumed daily with honey or water. The powder can also be made into a paste (lepa) with coconut oil or neem oil and applied on the scalp. When left on for a few hours before washing off, the paste is known to improve scalp oil and thicken hair.
There are no reported or proven side effects of using Jatamansi oil or paste if used externally on your scalp and hair. However, if you are planning to consume it and have high blood pressure, are pregnant or lactating, or are using it on children, talk to a certified Ayurveda specialist as a precaution.
ground level: Many herbs are described in Ayurvedic texts as essential and effective hair growth. Of these, Jatamansi is considered to be one of the best for reducing hair fall and promoting hair regrowth in men, both independently and in combination with other herbs. To stave off severe hair loss, dermatologists recommend using mild hair care products. Herbs like Jatamansi are natural, safe and fast to treat baldness in men.
Disclaimer: The views and opinions expressed are their independent professional judgment of the doctors and we do not take any responsibility for the accuracy of their views. It should not be considered as a substitute for medical advice. Please consult your treating physician for further details. This article was produced by Times Internet’s Spotlight team on behalf of Marico.
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