MMusic is one of humanity’s most treasured gifts – and not just because it entertains us.
recent studies suggest that Indian ragas, a classical form of Indian music, may be a powerful force for improving physical and emotional well-being, including medical references for people undergoing medical treatment.
research suggest that listening to them can improve mood and promote calmness in health care settings. Rhythm could be a powerful force as part of a comprehensive medical treatment and could potentially play an important role in wider public health initiatives. It may also be important for cultural stability.
The research suggests two possible pathways: music as therapy, and music as therapy.
Music therapy aims to help patients work through psychological or emotional conflicts that they may be facing at any given time. It engages with all aspects of therapy that one would encounter in a typical therapy session, but is assisted in this by music.
Music therapy, or Music Rx, focuses more on the clinical benefits that music can offer to improve patient care.
Music therapy can be distinguished from music therapy primarily because those who administer “music therapy” have not obtained certification as music therapists. Music therapy is a broad term that encompasses situations where a doctor may use music in the care of their patient, even if they are not an accredited music therapist.
soothing effect of music therapy
Being diagnosed with an illness is frustrating and often confusing, leading to feelings of helplessness and hopelessness.
Such emotional discomfort can be addressed with an alternative treatment approach: raga-based music therapy, which uses traditional Indian ragas to improve the well-being of sufferers, improving their sleep and anxiety and its related By reducing physical symptoms.
With the ability to bridge the emotional gap between body and mind, the soothing sounds of these tunes bring comfort regardless of culture or context. This form of therapy holds promise for individuals struggling with chronic pain, for example, or who need to lower their heart rate or improve general health. By incorporating Indian ragas into medical treatment as a response to physical and mental well-being, today’s technological advances are now allowing us to create opportunities that at other times might have seemed untenable.
research suggests From reducing stress to improving the quality of sleep, the scale, tempo and composition of ragas can have a profound effect on our health. With such an incredible ability to heal, it’s no wonder that many people are turning to this ancient healing method.
Indian ragas offer a unique way of reducing patient stress and reducing pain, while also providing a familiar form of entertainment and relaxation that can promote healing and mental well-being. By incorporating this form of music into daily health care routines, we can provide widespread access to music therapy for many patients who may not otherwise have been able to experience its benefits.
However, more research is needed on how Indian ragas can be used specifically to treat various common health problems and how we can effectively integrate them into health care settings.
Indian melody and health, in numbers
Furthermore, 55% of them reported an increased sense of mental well-being. Perhaps unsurprisingly, those who did not listen to these ragas had significantly lower levels of stress – a finding that confirms a long-standing cultural understanding of the power of Indian music as a form of medicinal therapy. Together various other research studies, A growing body of evidence suggests that Indian tunes may provide physiological and psychological benefits in medical or therapeutic contexts.
Involvement of Ragas in Remedy
empirical evidence suggests that music can improve outcomes in healthcare for both the patient and healthcare staff.
A music-based intervention known as Music RX: Music as Medicine is the therapeutic use of music in medicine. Music Rx has been proven to reduce stress and improve relaxation.
RX has the potential to deliver positive results because of its age-old heritage in integrating Indian ragas into music; The musical form encourages spiritual connection and increased empathy.
Clinicians can implement Indian ragas into their music RX interventions in five ways: by providing music during procedures, by using them therapeutically during consultations, by providing interactive musical experiences to patients, as follow-up care between visits Recommending music listening and integrating music into staff meetings. These practices have been proven to improve patient satisfaction scores, promote a healthier work environment, and provide more meaningful relationships with patients.
Indian ragas have tremendous potential in the healthcare industry. By introducing raga-based music therapy, using the science behind ragas, implementing raga-based music therapy methods in healthcare settings, and understanding the role of professionals in this form of treatment, Indian raga therapists have been instrumental in developing comprehensive medical interventions. can be an important part of. ,
This, ultimately, will only improve patients’ lives – at a time when they need it most.
Healthcare institutions need to give more prominence to this type of medicine by exploring its scope and combining art, empathy and innovation to provide the best care to our society.
Smriti Kirubanandan is Global Director & Head, Strategic Marketing Healthcare & Lifesciences, Tata Consultancy Services
This article was first published in the World Economic Forum. you can read the article Here.
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