Dried fruits are often described as a ‘superfood’ because of the many health benefits they offer. They are rich in essential nutrients, vitamins and proteins, which is why we look for ways to include them in our daily diet. just a handful Mad Every day is enough to meet some dietary requirements. Due to this, we buy them in large quantities. However, if not stored properly after purchase, they can spoil over time and will not provide the same benefits as freshly purchased dried fruits. Therefore, it is important to store them in a way that keeps them fresh for longer. Wonder how to do this? Here we bring you some easy tips that will help in increasing the shelf life of dry fruits and ensure that you do not miss out on any of their goodness. to keep track.
Read also: 7 Best Dry Fruit Recipes | easy dry fruits recipe
Here are some tips to extend the shelf life of dried fruits:
1. Use an air-tight container
Keeping freshly purchased dried fruits in an air-tight container is the first and most important step in ensuring their longevity. This limits their exposure to oxygen and helps them stay fresh and crisp. It also reduces the risk of them drying out.
2. Store in a cool and dry place
Most of the people like to keep dry fruits and dry fruits in their kitchen. However, make sure to keep them in a cool and dry place as storing them in a place that gets direct sunlight will cause them to spoil quickly.
3. Toast Them
Another great option to extend the shelf life of dried fruits is to toast them. So, the next time you see your dried fruits getting spoiled, roast them in the oven for 4-5 minutes and you will have fresh dry fruits immediately. PS: If you don’t have an oven, you can also lightly fry them on a griddle.
4. Use Opaque Glass Jars
Keeping dry fruits in a cool and dry place is not enough. Dried fruits stay fresh longer when stored in a glass jar than a plastic one. Opaque glass jars help preserve their flavor while maintaining the temperature level inside.
Follow these tips and extend the shelf life of your dried fruits!