After achieving a ripped physique through weightlifting, calisthenics and other forms of exercise, actor Ishaan Khatter is now trying his hand at rock climbing. Ishaan recently shared a series of pictures on his Instagram page, in which he is seen showcasing some raw skills while practicing the adventure sport. “Is there an Indian doing Spider-Man?” He wrote in the caption.
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Rock climbing is an adventure sport that requires immense strength and stamina and is considered one of the most physically demanding sports. In rock climbing, one uses his muscles to climb natural rock formations or even artificial rocks.
So strenuous, rock climbing is not for everyone. Ishaan Khatter is going all out to get better at the game. In one of the photographs, he is seen standing on top of a cliff which he has successfully climbed. To showcase his incredibly muscular body, the actor drops the shirt for the climb.
Although rock climbing is an outdoor sport, Ishaan is also seen practicing it at home. He skillfully carves a rocky wall with his climbing shoes and a chalk bag hanging from his waist. In addition to being an exciting activity enjoyed by adventure enthusiasts, rock climbing also carries significant risks of serious injury. Keeping this in mind, Ishaan does not forget to wear a safety harness while climbing the rocks.
When rock climbing, several muscles need to be engaged at a time. From the legs, shoulders, biceps and forearms, every muscle helps you hang off a cliff and pull your body weight.
Apart from this, rock climbing increases your grip strength. When a person passes through naturally formed rocks, it also tests his mental strength and thus improves his problem solving ability.
Rock climbing can also serve as a great activity to burn a lot of calories and become more agile naturally. It also works on body balance and can be done to gain strength, muscle mass and endurance.
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