Actress Lakshmi Manchu is a fitness enthusiast and pays close attention to everything related to her body (Image: Instagram)
Recently, Lakshmi gave a glimpse of how her training for martial arts is going. she is learning kalaripayattu
Actress Lakshmi Manchu is a fitness enthusiast and pays close attention to everything related to her physique. This time he has chosen Indian martial art and fighting style Kalaripayattu. Her daughter Vidya is also following the actress. She is often seen in fitness routines with her mother. Recently, Lakshmi gave a glimpse of how her training for martial arts is going. She is learning Kalaripayattu.
Sharing a video of her practice session on Instagram, Lakshmi was seen taking battle training. “The thrill of learning something new,” she wrote in the caption of the video.
He said that this Indian martial art and fighting style originated in modern Kerala and was recorded as early as 300 BCE. Elaborating further, Lakshmi said, “It was also mentioned in the Vadakkan Pattukal ballads written about Chekavar from the Malabar region of Kerala.”
The postures and positions to be worked upon while learning this martial art are shown in the video. Lakshmi can be seen working on her postures very carefully, moving her arms and legs slowly as per the instructions of her instructor.
“I am working day and night to learn this art along with Krishnadas Vallabhatta and his daughter Kavya Krishna,” the actress said.
To add to the excitement of his fans, he mentioned in the caption that there are more to come. She wrote, “This is just a glimpse, stay tuned for more”.
Kalaripayattu has many health benefits including improving the flexibility of the body. When it becomes a part of daily fitness routine, it develops concentration and helps in gaining control over the body and mind.
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