What is the first dish that comes to your mind when you think of making something out of eggplant? Is it the widely popular baingan ka bharta, bagara brinjal or perhaps achari brinjal? Well, there are many wonderful recipes that we can make with these few ingredients. But have you ever thought of indulging in some snacks made from this vegetable? If not, don’t worry, because here we bring you a simple, quick and delicious snack called Baingan Bhaja! This healthy baked snack is made with thinly sliced eggplant slices and then tossed in spices and can be made in just 20 minutes!
Health Benefits of Brinjal (Brinjal):
Many people have a love-hate relationship with eggplant. While some people like to eat this vegetable, some do not like its texture. But did you know that eggplants are rich in nutrients like folate, potassium, vitamin K, vitamin C and fiber? In addition, eggplants are also high in antioxidants, may reduce the risk of heart diseases, aid digestion and aid in weight loss! So, with the many such benefits of these vegetables – brinjal bhaja is a must try. Check out the recipe below.
Here is how to make Baingan Bhaja. Eggplant Bhaja Recipe
To prepare this dish, first of all, thinly slice the eggplant. Now take a bowl and put some oil, red chili, black pepper, salt and chaat masala in it. Mix it and spread it on the thinly sliced brinjal. Now coat it with bread crumbs.
lastly, you can either pan fry or bake in oven to cook this dish. Once done, serve it with a delicious dip and enjoy!
For the complete recipe of Baingan Bhaja, Click here.
Make this delicious snack, and let us know how you liked it.
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