Malaika Arora is one of the most health conscious Bollywood celebrities we can meet. Fitness enthusiasts take care of their bodies with rigorous workouts and yoga sessions. but that’s not all. The model and actress takes care of her diet carefully to stay healthy from within. Malaika is one person who loves to eat snacks and sweets. But she balances her craving with healthy foods. how? Well, she makes simple choices like opting for seasonal products like sesame seeds or sesame seeds. The actress has posted a photo of Til Chikki. It is definitely giving us major health goals apart from making us drowsy.
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Malaika Arora shared a picture of til chikki pieces on Instagram Stories. What’s more interesting? These dishes were homemade, which makes them healthy. In his story he wrote “#tilchikki #homemade”. Check it out here:
Til Chikki A crunchy snack made of sesame seeds and sugar. First, the sugar is cooked into a sticky syrup. After that add sesame seeds and mix it. After pouring the mixture into a flat pot, it cools and forms thin sheets of delicious sweet treats. Brittle and sweet, these delicacies can be eaten to satisfy a mid-meal craving. These are also good foods to satisfy your sweet craving.
Sesame’s nutty flavor and crunchy texture often make them a good ingredient in many Indian dishes.
Sesame seeds are rich in oils that are rich in fiber, which can help improve digestive health. These seeds are also rich in proteins, vitamins, minerals and antioxidants. They also contain lignans and phytosterols, which are plant compounds that help control cholesterol. The antioxidants present in sesame help fight infection. These oilseeds are also known to improve oral health. This is due to the antibacterial activity of sesame.
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