Men also have a ‘biological clock’ – even their fertility declines with age. what can you do

wooWomen are often reminded of their “biological clock”, many people simply don’t feel the same pressure When it comes to settling down and starting a family. In fact, many men in their 20s—especially cisgender, heterosexual men—don’t think much about having children or when they want to have children,

This may be because many people think that men have all the time in the world when it comes to having children. Extraordinary examples such as Mick Jagger – who had a child at the age of 73 – are often cited to substantiate this argument. But in reality, there are many things men need to take into account of their fertility and when starting a family.

In recent decades we have seen a gradual shift towards more people becoming parents later in life. In England and Wales, babies of both men and women are born later. ever before in recorded history, Men alone now have children of average age about 34 years oldcompared to the surrounding 29 year old in his mid 70s,

there are many complex causes For this – including youth facing greater difficulties in buying a home and living in uncertain economic climate – as well as changes in the way people date and form relationships. Another factor is that both women and men are stay in education for a long time, and it is taking longer to establish a career. Additionally, people feel more pressure to have children at times when they can. Give Them the “Best Start” in Life,

While some people can easily have children in their 30s, 40s and beyond, others may struggle. It is often misunderstood that only women face fertility difficulties, but growing evidence suggests that age also affects a man’s fertility. since about 40, In fact, age is shown negatively affects sperm quality, reduce fertilityand both are more likely abortion And Health Conditions in children – especially autism, schizophrenia, bipolar disorder and childhood leukemia,

But this evidence is rarely talked about – and men often don’t know Their fertility may decrease as they get older. Although this is not a reason to panic – certainly risk still low This is something to be aware of if you are planning to wait to have children.

improve your odds

So what can you do to make sure you have the best chance when you want to have kids? There are a few factors to take into account.

The first is your lifestyle. Research shows that many different lifestyle factors can affect a man’s fertility. In particular, research suggests avoiding smoking And excessive alcohol consumptionas well as being healthy diet and bmiAre important for healthy sperm and fertility. Men and women) are encouraged to think about these things – and others like avoiding tight underwear, Drugs and Steroids – In their teens and 20s.

But having a healthy lifestyle is only part of the equation. Another important part is age. Ideally, you want to try to have children before “fertility aging” becomes a problem—that is, before the age can affect your chances of conceiving or the well-being of your children. Although many people believe that men can continue to have children into old age, evidence shows us that this is not necessarily true – and there may be risks. This is why it may be important for more young men to start thinking about what, when and under what circumstances they want children, and build on these ideas. how they plan and live their lives,

being single main reason Why both men and women aren’t able to have children at their ideal times – and why some be childless Even if they want kids. That’s why it’s important to keep parenthood in mind when navigating dating and relationships. Both avoid “settle down” Or being with the wrong person for too long could affect your (and your partner’s) chances of finding the right person to have children in the future.

Fertility isn’t just for one person. If you have a partner, it can be important to consider both your age and fertility when considering having children. a woman’s fertility decreases rapidly than a man, so having a frank and honest conversation about if and when you both want to be parents can help you avoid future arguments and disappointments.

New technologies continue to be developed that can help people increase their odds of becoming a parent in middle and old age. especially, Egg freezing is a growing phenomenon and give some suggestions spermatozoa in puberty Can help men have children later in life but using the best quality sperm. But just because these technologies can make it possible doesn’t mean you shouldn’t still think about whether or not you want to have kids when you start planning your adult life.

Caroline LawSenior Research Fellow, De Montfort University

This article is republished from Conversation Under Creative Commons license. read the original article,


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