Taking care of your skin is important to keep irritating skin conditions at bay, especially when you are in a tight spot due to a busy work life.
Skincare doesn’t always have to be complicated, and a good skincare routine can be simple, efficient, and even gentle.
For most men, incorporating a good skincare practice into their everyday routine can seem like a daunting task, especially with the myriad of products and ingredients that have flooded the market. Skincare doesn’t always have to be complicated, and a good skincare routine can be simple, efficient, and even gentle. Taking care of your skin is important to keep irritating skin conditions at bay, especially when you are in a tight spot due to a busy work life. To give you an idea of what you can do, Deconstruct founder Malini Edapureddy gives you 5 no-nonsense skincare tips to incorporate into your routine, especially if you’re a man on the go.
clean up your act
For the men out there, it is essential to have a good cleansing routine to start your skin care regime. Let’s face it, no one wants to look like they just rolled out of bed! All you need is a gentle face wash that suits your skin type. Incorporating cleansing into your morning and evening routine will give you a fresh start and end to your day, and will also prepare your skin for the next steps like moisturizing, exfoliating, and sun protection.
Moisturize to Shine
Moisturizing is an important part of a skincare routine, especially if you are someone who is regularly exposed to harsh environmental factors or has dry skin in general. Often, dry or undernourished skin can lead to a number of complementary skin issues, which may require more products to effectively combat them. Moisturizing Cleansing ensures that your skin can lock in the moisture it needs to stay hydrated all day long, and get the extra nourishment it needs to combat even the harshest weather. Using a product like Deconstruct’s Hydrating Moisturizer with 3 percent NMF Complex can hydrate and nourish your skin, while giving you a calming effect if you’re experiencing razor burn or bumps, without the oiliness that comes with it. Some moisturizers make you feel.
have a sunny attitude
Sunscreen not only protects your skin from harmful UV rays and prevents sun damage, but it also helps prevent premature aging and skin cancer. Sunscreen should be applied daily, regardless of the weather or even if you are spending most of the day indoors. It’s also important to choose a sunscreen that’s appropriate for your skin type, whether it’s oily, dry, or sensitive… don’t forget to reapply every 2-3 hours if you’re spending time outside. So, choose a sunscreen with at least 30 SPF and enjoy the sun worry-free.
chemically speaking
Incorporating weekly chemical exfoliation is a great way to jumpstart a new skincare routine. It is a gentle yet effective way to remove dead skin cells and unclog pores. Milder AHAs like lactic acid and glycolic acid are great options for men. These ingredients work by gently dissolving the bonds between dead skin cells, allowing them to be washed away more easily. They also stimulate cell turnover, which can improve the overall look of your skin. It is important to use chemical exfoliants along with moisturizer to prevent any dryness. Start using them once a week and gradually increase the frequency as your skin gets used to them. Always remember to apply sunscreen when using chemical exfoliants as they increase sun sensitivity.
eat right and look radiant
Gentlemen, you are what you eat and the same goes for your skin! Eating right is one of the most important things to include in your skincare routine if you want to see maximum results. A healthy diet rich in vitamins, minerals and antioxidants can help improve the overall appearance of your skin and prevent breakouts. Proper nutrition can also help reduce inflammation and improve skin elasticity. So pay attention to what you eat. A diet high in processed and fried foods can lead to acne and other skin problems. A balanced diet, rich in vitamins and derived from fruits and vegetables, helps to keep the skin clear and healthy.
With busy lives, we often forget to take out time to focus on self-care and a good skin care routine. Along with regular cleansing, moisturizing and protecting your skin from the sun, incorporating weekly exfoliation and regular proper nutrition can make a big difference. Don’t let your busy schedule get in the way of taking care of your skin. Remember, a little effort can go a long way in getting great skin.
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(This story has not been edited by News18 staff and is published from a syndicated news agency feed)