Let’s admit it – mornings would have been a lot easier if we didn’t have to worry about the breakfast menu. With so much to do – from finishing the housework to getting ready for work – mornings are some of the most stressful hours of the day. This is why preparing a healthy and delicious breakfast early in the morning can be a challenge. But fret not! Because we got what you need. Here is one of the easiest healthy breakfasts that you can prepare in a jiffy. This is called Oatmeal Banana Muffin. This is possibly one of the healthiest dishes to start the day, the fact that it is made without flour, without oil and sugar. Instead, it contains only the pure goodness of fruits, nuts and oatmeal.
How to Make Healthy Oatmeal Banana Muffins for Breakfast
(Also read: Looking for healthy muffin recipes? We have 7 options for you to try at home,
Although muffins make an easy ‘grab and go’ breakfast option, the amount of sugar and oil found in most muffin recipes make them just as unhealthy as any other fast food. But this oatmeal banana muffin surpasses all other recipes by being free of flour, sugar, or oil. The banana keeps the batter moist and eliminates the use of oil and butter. Honey replaces sugar, and of course, oats add flavor, goodness, and texture to the recipe. You can also customize this recipe by adding shredded coconut, dry fruits and nuts. You can also add other frozen fruits like strawberries, blueberries and more. The options are endless and these add-ons will instantly enhance the taste and flavor of these easy healthy muffins.
How to Make No-Four No-Oil Healthy Oatmeal Muffins L’Oatmeal Muffins Recipe
In a bowl, combine the oatmeal flour, eggs, banana, a little milk, vanilla and mix well. If you are adding any dried fruits or nuts for texture, add them at this point. Grease muffin trays well or place muffin molds, pour batter and place in oven for 20 minutes. The oven should be preheated to 180 degrees.
For the Oatmeal Banana Muffins recipe, click here.
(Also read: Egg Muffins: A Protein-Rich Treat You Can Eat on the Go,
Just mix some of these muffins with a glass of milk and your quick and easy breakfast is ready.
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