Repair damaged skin after Holi with these easy detox drinks

Was Holi 2023 fun? We’re sure you did. While the memories of the festival last for a long time, so do its effects on the body and skin. Can you still see spots of color on your face, neck and other parts of the body? can you feel yourself too skin Breaking out in acne, pimples or redness? Blame the chemical-laden colors for this. Now that the festivals are over, it is time to make your skin healthy again. Don’t worry, it’s not too difficult and we are here to help you. with just a few simple detox drinks Made from everyday ingredients, you can heal skin damage in no time. Check out these easy recipes below.
(Also Read: 9 Ways to Jumpstart Healthy Eating Habits After a Festive Binge,

Here are 5 detox drinks to repair your skin post Holi:

1. Bottle Gourd Juice

Nutritionist Anju Sood explains that “Lauki ki sabzi has a high water content and is rich in vitamins C, K, calcium and zinc.” These nutrients are known to balance the oil secretion from the skin pores. bottle gourd The juice is perfect to cleanse the system right after Holi and prevent skin problems like pimples. find recipe Here,

2. Cucumber juice

“Cucumber juice is rich in antioxidants and anti-inflammatory properties, which help prevent and even reduce redness, rashes, spots, and swelling,” explains nutritionist Shilpa Arora. Too, Cucumber Provides essential nutrients to improve overall skin health.

3. Ginger Lemon Tea

_{Holi 2023: You can always count on ginger and lemon to help you stay healthy.}

Lemon is known to facilitate digestion as well as flush out toxins from the body, which also affects the skin. Ginger is loaded with antioxidants that promote blood circulation, help cleanse the skin and make it glowing. Click here for the recipe.

4. Coconut Water with Lemon and Mint

Coconut water is super hydrating, and adequate hydration is important for skin health. Vitamins A, K and C present in coconut water also promote collagen production. Collagen is primarily responsible for keeping the skin young and supple. Skin Friendly Blend Lemon And mint leaves, this drink is good news for your body and skin. Click here to know how you can make it,

5. Watermelon Juice

Vitamin A is needed to repair skin cells after Holi. And the best way to get it can be through watermelon juice. Fruit juice also fills our body with vitamin C, which prompts it to develop collagen for healthy skin. And let us not forget how refreshing this seasonal drink is.
Get started on your skin detox journey today!
(Also Read: Can Fruit Juice Harm Your Health? Avoid it in these 5 cases,

Disclaimer: This content provides general information only including advice. It is in no way a substitute for qualified medical opinion. Always consult an expert or your own physician for more details. NDTV does not take responsibility for this information.