Think tea time snacks and things like potato chaat, bhajji, pakodas, samosas, kachoris, cutlets and bread rolls will start popping up in your mind. No wonder, all these tea time snacks have been attracting the Indian taste buds since ancient times. But what if we tell you that you can replace these deep-fried snacks with something healthier, just by applying a few permutations and combinations? Sounds interesting, doesn’t it? Here, we are talking about adding highly nutritious sprouts. Sprouts are small balls of nutrition that can help increase the nutritional value of your evening meal. If you are wondering how to include sprouts in your diet, here we bring you 5 quick and easy sprouts recipes that can be paired with your evening cuppa. So, without any further ado, let’s start with the list.
Read also: 13 Great Sprouts Recipes: From Salads to Jalfrezzi and More
Here is a list of 5 sprouts snacks to try:
1. Sprouts Tikki
From the cup of evening tea to the party menu, Kurkuri Tikki makes a gourmet entree everywhere. Here we bring you a healthier alternative to deep fried tikkis; This tikki is made from sprouts and oats. The addition of hot garlic, green chillies and salt gives a delicious taste to the tikkis. Find the full recipe here.
2. Sprouted Kebabs
Grilled, aromatic, juicy and simply delicious, kebabs are one recipe that can fill your heart with joy. While the list of delicious kebabs is never ending, here we bring you another entrée. This sprout kebab recipe made with sprouts of potatoes and mixed lentils is a combination of both health and taste. click here for the recipe.
3. Sprouted Chaat
This high-protein chaat recipe can be a perfect choice to pair with your evening cuppa. Moreover, this chaat is rich in eclectic taste and texture. Crunchy sprouts and mashed chickpeas make for a delectable combo. here is recipe for you.
4. Sprouts and Rava Pancake
This pancake recipe made with sprouts and semolina is a quick, nutritious, low calorie, protein rich recipe, ideal for evening snacks and snacks as well. here is Complete recipe for you.
5. Sprouted Cheela
To give an extra pump to your usual cheela recipe, here we bring you a high protein cheela recipe that contains sprouts. Have this protein rich cheela as an evening meal or as a snack food, the choice is yours! click here for the recipe.
Try these recipes with your ‘Sham Ki Chai’ and let us know which recipe you liked in the comment section below. Happy Snacking!
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