The act of hugging can stimulate the release of endorphins, which are known to be feel-good hormones in both humans and dogs. (Image: shutterstock)
It is important to always approach and hug dogs with care and respect, considering their preferences, comfort level, and safety.
Having a pet at home can be a fulfilling experience that brings joy, companionship and a sense of responsibility. They can shower you with unwavering companionship, emotional support, and unconditional love. We have heard many times that dog is man’s best friend. The relationship between them is often one of companionship, bonding, protection, and entertainment. Similarly, hugging a dog can provide many benefits to both the dog and the human. It can be a heartwarming and mutually beneficial experience.
Here are some of the major benefits of hugging a dog:
- Bonding and Affection: Hugging a dog can strengthen the bond and emotional connection between a dog and a human. It can promote feelings of affection, trust and love, as physical touch is known to release oxytocin, also known as the love hormone, in both humans and dogs. This can deepen the relationship and create a sense of mutual comfort and security.
- stress reduction: It can reduce stress and anxiety in both humans and dogs. Physical contact and warmth from a dog can have a calming effect, helping to reduce cortisol (the stress hormone) levels and promoting relaxation.
- Mood Enhancement: It promotes happiness and a sense of well-being. The result can be an uplifted mood, an increase in positivity, and a sense of emotional well-being. The act of hugging can stimulate the release of endorphins, which are known to be feel-good hormones in both humans and dogs.
- Physical Health Benefits: Hugging a dog may also have physical health benefits. Physical touch and warmth from a dog can help lower blood pressure, lower heart rate, and promote feelings of relaxation, which can have a positive effect on heart health. Additionally, hugging a dog can also stimulate the immune system, as studies have shown that petting or hugging a pet can increase levels of immunoglobulin, an antibody that plays a role in immune function. Plays it
- Social Contacts: It also promotes social interaction, as dogs are often seen as social facilitators. Taking the time to hug and interact with the dog can encourage socialization with others, such as fellow dog owners or people who are attracted to dogs. It can help improve social skills, increase self-confidence, and create opportunities to make meaningful connections with others.
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