Yoga is a holistic practice that not only enhances flexibility but also strengthens the body and…
Tag: Dhanurasana
Sukhasana to Dhanurasana: 5 Yoga asanas to restore energy
Image Source : GOOGLE 5 Yoga asanas to restore energy Feeling drained? Is your energy tank…
Yoga asanas to improve body image issues: Malaika Arora’s trainer shares tips
Yoga can be an excellent tool for improving body image and boosting self-esteem (Image: Shutterstock) Bollywood…
Weight loss: 4 yoga poses for people struggling with obesity
Weight Loss: Today’s lifestyle is full of stress, due to which we often take our health…