Woman Weighing 106 Kg Shares 5 Calorie-Deficit Tips That Helped Her Lose 50 Kg

Many people share their weight loss transformation on social media platforms to motivate others going through…

“It’s A Mind Game,” Man Says After Losing 34 Kg In 6 Months With New Diet And Lifestyle

Losing weight requires consistency, hard work, and discipline. A viral video on Instagram shares the inspiring…

Australian woman loses 42 kg in a year, reveals her secret

Zo Lewis, who was once trapped in the Yo-Yo dieting cycle, has changed his life and…

42 दिनों में 25 किलो वजन घटाने वाले डॉक्टर ने जीते कई Fitness Awards

Doctor Lost 25 Kg Weight In 42 Days: चीन (China) के एक सर्जन, वु तियानजेन (Wu…

Sara Tendulkar Reveals She Is Feeling Guilty About Her Holiday Diet, Here’s Why

When it comes to food, even the most disciplined among us find it hard to resist…

Superfood List 2024: Including THESE 3 foods in your diet can be boon for your health, know benefits

Image Source : FREEPIK These 3 superfoods in your diet can be extremely beneficial for your…

How To Keep Your Kidneys Healthy? These Few Foods Are A Must In Your Daily Diet – News18

Last Updated:December 02, 2024, 18:14 IST Kidneys keep your blood’s water, salt, and mineral levels balanced,…

Can Your Diet Help Prevent Stomach Cancer? The Science Behind The Plate

Stomach cancer, also known as gastric cancer, is a growing concern in India, mainly because its…

Vegetarian Or Pescetarian? Let’s Break Down The Benefits And Drawbacks

In a world where healthy eating and sustainability are hot topics, plant-based diets are gaining serious…

The great Indian diet challenge: do we really know what’s healthy?

Nearly seven in 10 respondents claimed they had improved their diets in the past year. But…