Eating healthy is the cornerstone of good health, but how you eat is just as important…
Tag: digestion
Why Do You Feel Bloated After Eating Home-Cooked Food
Eating home-cooked meals is often considered the best way to maintain a healthy diet. You are…
What Happens To Your Body If Pulses Disappear From The World
Imagine waking up to a world where beans, lentils, and chickpeas have disappeared. No hummus, no…
Struggling With Constipation? Just 2 Kiwis Can Help Say Goodbye To Poor Digestion
Constipation is a common digestive issue that makes it difficult to pass stools or have regular…
What happens if you eat ginger and fennel powder post lunch? Know benefits
Image Source : FILE IMAGE Know the benefits of eating ginger and fennel powder after lunch.…
Struggling To Digest Dal? Try These Expert Tips To Make It Gut-Friendly
Let’s be real – dal is the ultimate comfort food in every Indian kitchen. Whether it’s…
Why Is Chewing Food Thoroughly So Important For Digestion?
Do you often feel bloated, tired after meals, or crave sweets? These discomforts might be more…
Your Gut Health Plays A Key Role In Regulating Stress Throughout The Day, Study Finds
A study has uncovered how microbes in one’s gut helps manage stress by interacting with the…
Burping Too Much? Your Diet Could Be the Culprit, Study Reveals
While belching or burping is a normal physiological function, a new study on Tuesday revealed that…
5 Easy Ways to Make Sure Your Body Is Actually Digesting Protein
In today’s health-conscious world, getting enough protein in your diet is more crucial than ever. Whether…