Exercise reduces risk of death from colon cancer, global study spanning 6 countries finds

New Delhi: Results from a first-of-its-kind global trial, which are likely to influence cancer management guidelines…

How to become rich: THESE investment tips may keep you Atmanirbhar throughout your life | Mint

When the nation is becoming Atmanirbhar, why should we individuals lag behind? Let us discuss how…

Australian woman loses 42 kg in a year, reveals her secret

Zo Lewis, who was once trapped in the Yo-Yo dieting cycle, has changed his life and…

42 दिनों में 25 किलो वजन घटाने वाले डॉक्टर ने जीते कई Fitness Awards

Doctor Lost 25 Kg Weight In 42 Days: चीन (China) के एक सर्जन, वु तियानजेन (Wu…

How important is it to warm up, cool down your body before and after walking? Know benefits

Image Source : SOCIAL How important is it to warm up, cool down your body? If…

How many hours one should walk in winter? Know at what time walking is most beneficial

Image Source : SOCIAL How many hours one should walk in winter? As soon as winter…

Why is exercise essential during winter for maintaining healthy heart? Expert explains

Image Source : FILE IMAGE Know why exercise is important for maintaining a healthy heart. With…

Want to lose weight without hitting the gym? Follow THIS Vidya Balan-inspired diet

Image Source : INSTAGRAM/VIDYA BALAN Follow Vidya Balan-inspired diet to lose weight without hitting the gym.…

Why Do You Feel Like Fainting After A Workout And How To Avoid It? – News18

Last Updated:November 04, 2024, 13:15 IST It’s essential to listen to your body, stay hydrated, and…

Man Claims He Lost 59 Kgs While Gaining Muscle, Shares Workout Regime – News18

Last Updated:November 02, 2024, 17:30 IST Justin O’Regan, a professional weight loss coach, used a mix…