Maintaining a tidy home and staying active might seem like two separate tasks, but what if…
Tag: Exercises
World Physiotherapy Day 2023: Physiotherapy May Also Help Prevent Arthritis, Says Experts
Physiotherapy is an important part of overall treatment and helps people with arthritis find a balance…
Two Days Of Intense Exercise Has Same Heart Benefits As Regular Workouts: Study
People who engage in intense physical activity for 1-2 days reduce their risk of heart attack…
Type 2 Diabetes: Afternoon Exercise Linked With Improvements In Blood Sugar Levels, Study Reveals
Researchers from the Brigham and Joslin Diabetes Centre discovered that participants who were physically active in…