High-Fat, High-Sugar Diets Linked To Impaired Brain Function, Says Study

Sydney: In a significant study, researchers have linked fatty and sugary diets to impaired cognitive function. …

From 114 Kg To 73 Kg: How This Engineer Lost 41 kg With A Budget-Friendly Diet And Workout Plan

Losing weight isn’t just about shedding kilos—it involves dedication, consistency, and making the right choices every…

7 Incredible Benefits Of Kettlebell Workouts For Strength And Fat Loss

If you’re looking for a workout that combines strength training and cardiovascular conditioning in one efficient…

Ozempic And Aesthetic Outcomes: How Safe Is It For Indian Patients? – News18

Karan Johar denies ozempic accusations. Elon Musk, Oprah, and Jimmy Kimmel are among those in USA…

10 Workouts For Fat Loss In Just 15 Days – News18

Pilates is a gentle yet powerful workout that focuses on body toning and enhancing core strength…

क्या वाकई लहसुन पेट की चर्बी कम करने में मदद करता है? जानिए इस गुणकारी सब्जी के फायदे और नुकसान

यह भी पढ़ें: क्या चावल का पानी चेहरे को ग्लोइंग और जवां दिखाता है? जानिए त्वचा पर…

Concerned about your child’s weight? 5 crucial steps to improve their lifestyle

Image Source : FREEPIK Important lifestyle changes to get rid of childhood obesity. Childhood obesity is…

Craving Something Tasty and Healthy? This Stir-Fry Veggie Recipe Has Your Back

Adding vegetables to your daily diet can provide multiple health benefits. However, not everyone likes eating…

Cardio vs Weight Training: Which is better for fat loss?

Image Source : FREEPIK Cardio vs Weight Training: Know which is better for fat loss The…

​Weight Management: What Is The New 30–30–30 Rule For Sustainable Fat Loss?​ Know All About It Here

In the ever-evolving landscape of weight management, a new approach has emerged, promising a revolutionary way…