I Only Wanted To Stretch, But…: Woman Does Yoga Daily For 5 Years, What Happened Next Is Unbelievable!

Before the world shut down in 2020 because of Covid, Klavdiya Finogina, a freelance photographer from…

10 Health Benefits Of Doing 20 Squats Every Morning For Stronger Body And Better Fitness

Starting your day with a simple but effective exercise can set a positive tone for the…

Woman ‘Offloads’ Pep Talk On Body Fat, Sheds 48 Kilos To ‘Feel Lighter’: ‘Cover Draws You To Book’ – News18

Last Updated:May 15, 2025, 15:25 IST Sharing her transformation journey on Instagram, the woman admitted that…

Your fitness watch score isn’t a diagnosis. Don’t let it dictate your decisions

Millions of people now start their day with a number — a “readiness” score, a “body…

Say Goodbye to Neckline Wrinkles: 5 Prevention Tips for a Smoother You – News18

Last Updated:March 18, 2025, 19:11 IST Many people don’t like neck wrinkles, which often refer to…

42 दिनों में 25 किलो वजन घटाने वाले डॉक्टर ने जीते कई Fitness Awards

Doctor Lost 25 Kg Weight In 42 Days: चीन (China) के एक सर्जन, वु तियानजेन (Wu…

Apple Watch scheme: HDFC Ergo claims step-count data manipulated; participants unsure about cashback | Mint

After a backlash on social media over HDFC Ergo walking back on its promise to return…

How important is it to warm up, cool down your body before and after walking? Know benefits

Image Source : SOCIAL How important is it to warm up, cool down your body? If…

6 Exercises To Train Your Arms Without Hitting The Gym – News18

Last Updated:January 03, 2025, 18:48 IST With dedication and a few simple moves, you can work…

Chennai | Kickstaring your running journey in 2025? Get inspired by these veteran runners

At 66 years, K Selvanayagam is of the firm belief that running is in everyone’s blood.…