Image Source : FREEPIK Boost your metabolism with 10-minute fitness routine In today’s busy world, staying…
Tag: fitness routine
Neeraj Chopra wins silver in javelin at Paris Olympics, know about his diet and fitness routine
Image Source : SOCIAL Know about Neeraj Chopra’s fitness and diet. Neeraj Chopra’s journey to the…
Hard vs Soft Workouts: Shilpa Shetty’s fitness regime consists of Yoga, pilates and planks
Image Source : INSTAGRAM/SHILPA SHETTY Inside Shilpa Shetty’s Perfect Fitness Routine Shilpa Shetty’s Instagram posts serve…
Daily Workout: 6 Nutritional Strategies For Optimal Performance And Recovery
Proper nutrition is essential for maximising performance and recovery. To keep your energy levels stable and…
Weight Loss: Are you desperate to get a slim waist? Stop doing these 3 things to lose belly fat from today itself
1) Fear of carbon He says it is an unfounded fear that keeps us anxious to…
7 fitness tips for 2023: Be persistent, track progress and educate yourself
The expansion of the health and fitness sector has generally changed the way people look at…
This is how Deepika Padukone herself is in perfect shape, know what is Deepika’s fitness secret
Here is the secret of Deepika Padukone’s fitness. Celebrity Fitness: When it comes to fitness, Deepika…
Fitness alert! Milind Soman Aces Pull-Ups; Know its health benefits
Image source: Instagram/Milind Soman Milind Soman Being healthy is a lifestyle and Milind Soman is taking…