At 66 years, K Selvanayagam is of the firm belief that running is in everyone’s blood.…
Tag: fitness
Money hacks that can help you achieve New Year fitness goals
But staying fit can be expensive. Here are some money hacks to enjoy a healthier lifestyle…
How AQI Is Affecting People With Cardiovascular Diseases? – News18
Last Updated:December 01, 2024, 21:55 IST Extremely poor pollution conditions, as seen in Delhi, carry health…
5 Simple Ways To Reduce Food Cravings And Live A Healthy Life – News18
Last Updated:November 16, 2024, 14:56 IST Food cravings can be a problem when it leads to…
Boost Your Health with Balanced Nutrition and Expert Tips for Diabetes Management – News18
Last Updated:November 10, 2024, 08:04 IST A nutrient-rich diet can help individuals with diabetes achieve better…
Walking After Meals: A Simple Habit That Can Improve Your Health – News18
Last Updated:November 07, 2024, 17:10 IST A post-meal walk can be beneficial for people trying to…
Recognizing Early Warning Signs: Detecting Both Common and Rare Cancer Symptoms – News18
Last Updated:November 06, 2024, 21:49 IST Trust your instincts and seek a medical opinion on time;…
Why Do You Feel Like Fainting After A Workout And How To Avoid It? – News18
Last Updated:November 04, 2024, 13:15 IST It’s essential to listen to your body, stay hydrated, and…
How Chronic Inflammation Can Cause Weight Gain? – News18
Last Updated:November 03, 2024, 08:51 IST Chronic inflammation can last for months or years, unlike acute…