The gut has earned the nickname “the second brain.” It is a home to a vast…
Tag: gut health
The Impact Of Gut Health On A Child’s Overall Well-Being During Summer
As the summer season arrives, children become more active, spend more time outdoors, and often consume…
7 Healthy Drinks That Aid Digestion And Soothe Your Stomach Naturally
Good digestion is the cornerstone of overall health and well-being. Many of us experience occasional digestive…
How A Compromised Gut Health Can Trigger Parkinson’s? Know From Expert
The gut has earned the nickname “the second brain.” It is a home to a…
2025’s biggest wellness trends: From ice baths to gut health
Health and overall wellness are interconnected. From the food we eat to digital dependence, everything impacts…
Eating Slowly Can Improve Your Gut Health, Says Expert
Eating healthy is the cornerstone of good health, but how you eat is just as important…
Struggling With Sleep? Science Says These 5 Foods May Help You Rest Better
Sound sleep is essential for our daily mental and physical recovery. However, sleep disturbances can lead…
7 Nutrient-Packed Fruits To Improve Gut Health, Enhance Digestion, And Promote Healthy Gut Flora Naturally
Maintaining a healthy gut is essential for overall well-being. A balanced gut microbiome plays a crucial…