Good digestion is the foundation of good health, and yoga, along with Ayurvedic principles, offers a…
Tag: Gut microbe
Yoga For Digestive Health: 5 Daily Yoga Asanas To Enhance Gut Health And Aid Digestion
Digestive issues have become increasingly prevalent. Stress, poor dietary habits, and sedentary lifestyles can wreak havoc…
Gut Health In Monsoon: 6 Digestive Issues And Simple Steps To Avoid Them
In India, monsoons generally arrive between July to September. After a hot and humid summer, everyone…
Probiotics Can Help Slow Age-Related Cognitive Decline: Study
Taking probiotics may help prevent the decline in memory and thinking that can accompany ageing, suggests…
EXCLUSIVE: Unhealthy Gut Can Cause Premature Labour In Pregnant Women, Expert Shares All About Maternity Diet
An unhealthy gut can disrupt a pregnant woman’s health and cause problems that could harm the development…