health benefits of fasting - Bharat Times

Chaitra Navratri 2025 Fasting: Health Benefits, Scientific Reasons & Why Its Good For You

Chaitra Navratri, one of the most significant festivals in India, marks a period of devotion, fasting,…

Intermittent Fasting May Improve Health For Those With Heart Disease And Diabetes

October 1, 2024

New Delhi: Finding it hard to manage blood sugar levels? Take heart, limiting your food consumption…

Navratri 2023: 5 Health Benefits Of Fasting

October 20, 2023

Navratri 2023: Fasting lies at the core of all the festivities of Navratri. This ancient practice…