Healthy diet: Want to stay fit in old age? Start eating THESE in your 40s, says Harvard study | Mint

A major study by researchers from Harvard’s T.H. Chan School of Public Health has shown that…

What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is…

The food choices we make in our middle years can have a significant impact on how…

13 Best And Worst Foods For Stress: What To Eat And What To Avoid

Stress is a part of life, but when it lingers too long, it can take a…

Want To Indulge In Healthy Diet? Here Are Some Food Swaps You Must Try – News18

Last Updated:March 16, 2025, 17:30 IST You can add vital nutrients, increase fibre, decrease sugar intake,…

World Kidney Day: Experts discussed kidney health, processed foods and obesity

On World Kidney Day, experts have warned that consuming processed foods and dealing with obesity can…

Women’s Day 2025: 5 Healthy Foods Every Woman Needs To Stay Strong

International Women’s Day is celebrated every year on March 8 to celebrate women and their social,…

What Happens To Your Body If Pulses Disappear From The World

Imagine waking up to a world where beans, lentils, and chickpeas have disappeared. No hummus, no…

Say goodbye to exam stress with balanced diet; know from experts what to eat and avoid while studying

Image Source : SOCIAL Say goodbye to exam stress with a balanced diet The months of…

Find Out How to Strengthen Your Immune System Against the Cold? – News18

Last Updated:December 31, 2024, 23:43 IST Having a healthy diet, regular exercise, adequate sleep, hydration, and…

Sara Tendulkar Reveals She Is Feeling Guilty About Her Holiday Diet, Here’s Why

When it comes to food, even the most disciplined among us find it hard to resist…