Sugar is one of the most commonly consumed substances in modern diets found in everything from…
Tag: healthy eating
Discover 5 Best Vegetarian Omega-3 Rich Foods That Promote Heart Health And Enhance Brain Function
Omega-3 fatty acids are essential for maintaining heart health, brain function, and reducing inflammation in the…
8 Delicious And Easy Ways To Add Vitamin C-Rich Kiwi To Your Daily Breakfast
Kiwi is more than just a tangy, tropical fruit — it’s a powerful source of vitamin…
Man Lost 35 Kg Naturally At Home- Shares THESE 6 Vegetarian Indian Salads To Eat For Flat Belly
On May 31, Jithin posted a list of nutrient-packed salads on his Instagram page, perfect for…
93-year-old stuns social media with young looks, shares secrets to staying healthy: Netizens react, ‘Is she a vampire?’ | Mint
At 93 years old, Lee Gil-ya has gone viral for looking much younger than her age.…
Sadhguru Diet Plan: सदगुरु ने दिया 30% डाइट चैलेंज, इस तरह खाना खाने से 20 साल तक कम हो जाएगी उम्र, बीमारियों से कोसों दूर रहेगा शरीर
Sadhguru 30% diet challenge: खानपान का हमारी बॉडी पर सीधा असर पड़ता है. हम दिनभर में…
Weight Loss Success: Woman Loses 30 Kg In 8 Months Without Gym – Reveals Her Vegetarian Diet Plan
Weight loss is often seen as a challenging journey that requires intense workouts, but digital creator…
Want To Indulge In Healthy Diet? Here Are Some Food Swaps You Must Try – News18
Last Updated:March 16, 2025, 17:30 IST You can add vital nutrients, increase fibre, decrease sugar intake,…
What To Eat And Avoid If You Are Struggling With Obesity
Obesity is a growing health concern worldwide, affecting millions of people. It not only impacts physical…