As we are just a few days away from one of the most awaited festivals of…
Tag: hydration
Here are 5 must-have foods to stay healthy this summer
Last Update: February 12, 2023, 15:53 IST Lemon gives you more energy, brightens your skin, and…
Detox after Diwali: Adequate hydration to get enough sleep, 5 ways to help your body get rid of toxins
Diwali is that time of year when we tend to indulge in totally unhealthy binge-watching. Festivals…
Diwali or Gilt Trip? 5 trusted Diwali tips to not disturb your fitness system this festive season
Diwali is fast approaching. It is the most important and biggest festival of India, which is…
Why do cricketers chew chewing gum on the field? read to know the reason
Chewing gum is scientifically proven to help keep players calm under pressure. It is generally considered…
What are the benefits of colon cleansing and natural ways to do it?
The colon, also known as the large intestine, is an important part of the digestive system,…
Reducing sodium intake may help patients with heart failure
A new study has explored how reducing sodium intake can help heart failure patients. The findings…
Holi Hydration: 5 Hydrating Foods to Stock Up on During and After Holi Celebrations
As we are just a few days away from one of the most awaited festivals of…
Understanding the Three Cs of Culinary Knowledge
This 2022 food planner, Parampara, tells you how to eat wisely throughout the year and beyond…