On-call hypnotherapists. AI-assisted beds. Smart goggles that use heat, massage and vibration to lower the heart…
Tag: insomnia
Inadequate Sleep, Night Shifts Can Make You More Prone To Infections: Study
Sleep debt and night shifts increase the risk of several common infections, according to a study…
‘Singer Kalpana took overdose of sleeping pills due to disagreement with daughter’
Well-known playback singer and dubbing artiste Kalpana Raghavendar is out of danger, a day after she…
Good Sleep For Good Health: Does Poor Sleep Affect Women More Than Men – What Experts Say
When it comes to good health, the importance of sleep can’t be stressed enough. Not just…
What is weighted blanket? Know how it helps to get good night sleep during winter
Image Source : SOCIAL Know how a weighted blanket helps to get good sleep at night.…
Why are we asked to walk 10,000 steps every day to stay fit? Know the reason behind it
Image Source : FREEPIK Know the reason to walk 10,000 steps a day to stay fit.…
Sleep deprived? 5 effective ways to get good quality sleep, expert explains
Image Source : FREEPIK 5 effective ways to get good quality sleep Getting a good night’s…
Mastering Migraines: Effective Treatment Strategies
A Migraine attack is described as a debilitating episode of headache characterised by intense throbbing or…
Children Suffering From Chronic Sleep Deprivation More Likely To Have Psychosis As Young Adults: Study
According to a recent study, children who suffer from chronic sleep deprivation from an early age…
Mother’s Day 2024: 5 Tips for New Mothers to Beat Insomnia & Sleep Better – News18
Getting too little sleep has a detrimental effect on one’s physical and mental health. Discover expert…