5 Easy Food Swaps That May Help You Manage PCOS Naturally

Living with Polycystic Ovary Syndrome (PCOS) can be challenging. If you are someone who suffers from…

Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study

Consumption of ultra-processed and fried foods can lead to chronic inflammation in the body, insulin resistance…

Study Finds Hormone Therapy Can Significantly Reduce Insulin Resistance

A new meta-analysis of 17 different randomised, controlled trials suggests that hormone therapy can significantly reduce…

New Study Links Insulin Resistance To 31 Diseases And Increased Risk Of Early Death In Women

Insulin resistance, now linked with 31 different diseases, has also been associated with higher odds of…

5 Foods To Consume On An Empty Stomach If You Have Insulin Resistance

In recent years, insulin resistance has become a common health problem, affecting many people worldwide. This…

5 Expert-Approved Superfoods To Tackle Insulin Resistance In Your Body

Insulin resistance occurs in your body when the cells present inside become unresponsive to insulin –…

Feeling Overwhelmed By PCOS? This Delicious, Low-Carb Diet May Help You Feel Amazing

PCOS or Polycystic ovary syndrome is a very common hormone problem for women of childbearing age.…

10 Habits That Can Improve Insulin Insensitivity And Avoid Diabetes: Expert Advice

Insulin insensitivity, a condition where cells become less responsive to insulin, a hormone responsible for regulating…

Diabetes Management: 7 Tips For Healthy Lifestyle And Preventing Complications, Expert Shares

Diabetes is a chronic metabolic condition that is marked by increased blood glucose (also known as…

Yoghurt Reduce Risk Of Diabetes? Doctors Claim Curd Combats Insulin Resistance

Yoghurt has long been known to curb the risk of diabetes, however, the US Food and…